Services

Counseling  Services

Offering a variety of specialized counseling services in Nashville, TN

and our surrounding communities

EMDR

EMDR is the acronym for the therapeutic treatment of eye movement desensitization and reprocessing, designed to provide relief from intrusive trauma, distressing events, or images. It is an interactive psychotherapy technique used to relieve stress associated with adverse life experiences. Many counselors are encouraged by the opportunity this treatment creates for individual struggling with trauma and PTSD. During an EMDR therapy session, a client will revisit  powerful moments in brief doses while the counselor directs eye movements


EMDR is useful because it has the potential to lessen the emotional toll upsetting events hold in the present. Over time, this technique may reduce the impact of difficult memories or harmful beliefs.


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BRAINSPOTTING

Brainspotting (BSP) is a new type of counseling developed in cooperation with trauma survivors, including first respondents from 9/11, by David Grand, Ph.D. 


Grand was trained in EMDR, an efficient treatment for trauma. Based on his research, he adapted the protocol to Brainspotting. Various treatments for mental health issues, including trauma, anxiety, mental blockages, physical pain, and negative feelings, are effective. 


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PREPARE AND ENRICH

Prepare / Enrich provides a custom assessment program, which is available to all couples, including LGBTIQ, with an original online assessment for everyone to complete. The service can help you to describe your current strengths as well as areas for improvement.


The program can also help couples with severe and unforeseen problems such as job loss, depression, illness, anxiety, or grief. If you are experiencing a relationship breakdown, reach out to Endeavour Counseling. 

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EFT - EMOTIONALLY FOCUSED THERAPY

Emotionally Focused Therapy (EFT) is a type of treatment concentrated on relationships, attachment-bonding, and emotions.  Together we examine patterns of interacting in your relationships, take steps to establish a safer connection, and build trust in moving the relationship toward a healthier positive direction.


EFT can be used by couples, individuals, and families in distress to help improve their relationships.  Every human experiences at some point in their relationship anger, fear, loss of confidence, or a sense of disloyalty.  EFT has also been shown to be useful for couples who have difficulty coping with a medical diagnoses or the diagnosis of their child.  EFT also shows potential in helping to reduce individual symptoms of depression or trauma, and thier effect on distressed relationships

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Trauma Counseling Services

Trauma in our life is a powerful force whether it is acknowledged or not.  Facing trauma can be difficult and often is intertwined with fear.   Processing trauma takes a slow and careful approach that can feel overwhelming when we are alone.  The good news is you do not have to do this alone.


 At Endeavour Counseling a counselor will walk with you through the peaks and valleys of trauma.  Facilitating options to connect, heal, or reorient to your trauma, and working on new paths towards growth. 


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Couples Counseling

We cover pre-commitment preparation or help for existing long-term relationships. We are specialized to help you in pursuit of more intimacy, connection, safety, and love.

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RECOMMENDED ARTICLES

Is Brainspotting the New Way to Heal Trauma?
By Jennifer Mortimer 17 Jul, 2023
Brainspotting is proving to effectively treat trauma and a variety of other mental health conditions. Could brainspotting be a good fit for you?
The Startling Impact of Complex Trauma You'll Want to Know About
By Jennifer Mortimer 13 Nov, 2021
Did you know there is a difference between a single incident trauma and exposure to reoccurring trauma? Situations like childhood abuse and neglect can lead to complex trauma, which can severely impact your physical and mental health.
Endeavour Counseling - Can EFT Help Couples?
By Jennifer Mortimer 29 Jan, 2021
Are you tired of the endless bickering that takes place within your relationship? Well, before you tap out or lose hope, you may want to try EFT. EFT is a highly effective therapeutic approach that is helping couples reconnect. It may be able to help you too.
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